Classes Offered at Royalty Pole Dance

 

 To ensure quality service, class sizes are limited and reservations are required. Please arrive to class 5 mins early and no more than 10 minutes minutes late to avoid a $15 no-show fee. Please, be sure to review class descriptions to read about expectations and proper attire. Open pole is also available to members and non-members for the cost of $10 per hour, or one class from a bundle.
      The studio is also available for private rental and parties. We are glad to accommodate all sizes and types of parties, as well as private rentals for member practice time. Studio rentals for member practice time is available at $10 per hour per student renting and $20 per hour per person for non-members renting.
Call/text 661-675-5434 or email the studio at bakersfieldpole@outlook.com to find out pricing for parties.

BOOKING


Students, please make sure you reserve your spots in class ahead of time. Teachers may not open the studio if no sign-up’s appear on the schedule. Reservations can be made directly to Carmen through social media, email at bakersfieldpole@outlook.com or text 661-675-5434. Please make sure you cancel your reservations no less than 1 hour before class begins if you are unable to attend class. If you fail to alert Carmen, you will lose your class and may be susceptible to a $15 No-Show Fee

 

**all memberships/classes are non-refundable. Please remember to cancel any classes you may not be able to attend to avoid the $15 no-show fee.**

Intro to Pole

First time trying Pole Dance? This is the perfect class for those who have no experience at all. Each Intro class will begin with a basic warm-up then continue with learning basic moves around the pole, all of which will be broken down in a step-by-step manner and adjusted as needed. Once each student “breaks the ice” in their Pole Fitness journey, they can move on to the next level by *testing out* with their instructor. Attire is: tank top, shorts, knee high socks - Absolutely NO lotion, body oils, and hand jewelry the day of class!

Foundational Tricks required to Advance:

Pole Walk - Pole Plie' - Half Pirouette - Dip

Pole 1

After graduating Intro to Pole, students will begin strength training and conditioning to learn spins, climbs, grip variations, and trick combinations. Students must test out with their instructor before advancing to the next level. Attire is: tank top, shorts, knee high socks - Absolutely NO lotion, body oils, and hand jewelry the day of class!
Foundational Tricks required to Advance:
Pike Sit - Fan Kick - Scissor Sit - Carousel - Climb - Fireman - Front Hook/Reverse Hook Spin - Wrist Sit - Jasmine - Cross Legged Layback - Invert - Crucifix - Forearm Stand

Pole 2 

This is our beginning intermediate class. Each student will be taught body awareness while being conditioned to hold themselves on the pole better. Intermediate spins and moves will be introduced according to skill level, including aerial inversions (going upside down). Attire is: sports bra and pole shorts - Absolutely NO lotion, body oils, and hand jewelry the day of class!

Foundational Tricks required to Advance:

Intermediate Spins (I.e. Cradle, Juliet) - Leg Hangs (Inside/Outside) - Aerial Invert - Gemini Flatline - Straight Leg Layback - Shoulder Mount

Pole 3 

Get ready to start learning the tricks that made Pole Fitness so popular. Along with perfecting the foundations of aerial inversions, students will be taught trick combinations and given time to explore routines and creating combinations of their own. Spin pole, floor work, and low pole dance “flow” will be incorporated throughout the course of class each month. Students are required to test out with their instructor before advancing. Attire is: tank top and pole shorts - Absolutely NO lotion, body oils, and hand jewelry the day of class!
Foundational Tricks required to Advance:
Leg Hang Switches - Superman - Butterfly & Extended Butterfly - Brass Monkey - Caterpillar - Dislocator - Iguana - Elbow Hang

Pole 4 

From flexibility, to insane strength and stamina, there is something fun for everyone in this class! Students will be taught how to execute advanced moves individually, in combinations, and on spin pole. Some of the tricks taught will be an Ayesha, Pole Handspring, Pole Handstand, Iron X, Doubles combinations, Drops, Flips, and more!

Intro to Pole Silkii

Pole Silkii, a new concept in the world of aerial arts, is a perfect combination of Aerial Silks and Pole Fitness. A low-stretch Aerial Silk is attached to the top of the pole with a pressure mounted metal clip. Come learn the basics of Aerial Silk fitness, as well as receive assistance and valuable conditioning in Pole Dance tricks!

This class is open to all Pole 1 students.

Pole-A-Graphy

This Pole Dance class will consist of a choreographed routine that will be repeated several weeks in a row. This class is great for students who are wanting to practice moves repeatedly to execute them with the most precision and grace as possible. Styles of dance will range from exotic, to lyrical, and sassy and students will have the opportunity to record and even perform their learned performances. Breaks will be taken in-between each 4-8 week routine change. Knee high socks are required and heels are optional. 
This class is open to all Pole 2 students.

Dance Fitness

Who says that just because you turn a certain age you should stop dancing or aren’t able to learn? This class is great for experienced dancers that want to get back into their passion or for beginners who are looking to start a new hobby! Dance Fitness will incorporate many forms of dance including Hip Hop, Jazz, Lyrical, and even Pole Lyrical! The class will be focused on one of theses styles of dance each month and will switch off between learning basic technique to creating a routine to practice together. This class will also include our unique “Hip Hop Dance Fitness” as a warm-up, incorporating repetitive Hip Hop dance moves in a fast manner to get your blood pumping and body sweating. Once you get moving to the music, you’ll forget you’re even exercising at all; This is a perfect way to sneak in that extra calorie burn after a long weekend or just get a fun dance session in!
This is an All-Levels class open to all students of every size, background, & skill level.

Flexibility 

Pole is an intensive sport that requires focus, strength, and fluidity. Stretch your muscles to realign and center your body, while conditioning them to nail beautiful moves in pole and other sorts. This class is a combination of a cardio based warmup, yoga, and partner assisted stretches that combine to create a contortion style curriculum.
This is an All-Levels class open to all students of every size, background, & skill level.