Call/text/email the studio to find out pricing for parties.*
Intro to Pole
First time trying Pole Dance? This is the perfect class for those who have no experience at all. Each Intro to Pole class will begin with a basic warm-up, then continue with learning basic moves around the pole. Some of these moves will include the Pole Walk, Pirouettes, and Dips, all of which will be broken down in a step-by-step manner and adjusted as needed. Once each student “breaks the ice” in their Pole Fitness journey, they can move on to the next level.
This is our beginning intermediate class. Each student will be taught body awareness while being conditioned to hold themselves on the pole better. Intermediate spins and moves will be introduced according to skill level.
Intro to Pole Silkii
This class is designed to awaken your consciousness through connection of breath and body. Postures are typically held for 30 seconds to 1 minute, giving you time to get into full alignment of the pose, be mindful of your breath, slow down your. Mind, and connect with your spirit. Increased strength, flexibility, and overall well-being are just a few of the many perks this highly energized and meditative class can bring you. This class is for all levels and is great in conjunction with Pole Fitness. Mats are provided or feel free to bring your own.
Chair Dance & Pole Flow
Learn the beautiful, smooth art of chair dance while improving you pole flow and burning off calories! This class is taught by an extremely talented and well-rounded teacher who is sure to help you find your inner vixen. Learn a full routine in the course of two weeks: a chair dance portion will be taught one week, followed by the pole dance portion of it. It’s never a bad idea to learn as many Pole Dance styles as you can!