Classes Offered at Royalty Pole Dance

 

    To ensure quality service, class sizes are limited and reservations are encouraged. Drop-in's are welcome as long as spots are open. Please arrive to class 5 mins early and no more than 15 minutes minutes late to avoid a $15 no-show fee. Be sure to read all class descriptions in the student portal so proper attire is worn; Open pole is also available to members and non-members.
      The studio is available for private rental and parties. We are glad to accommodate all sizes and types of parties, as well as private rentals for member practice time. Studio rentals for member practice time is available at $20 per hour per student renting and $40 per hour per person for non-members renting.
Call/text/email the studio to find out pricing for parties.*

 

**all memberships/contracts/classes are non-refundable. Please remember to cancel any classes you may not be able to attend to avoid the $15 no-show fee.**

Intro to Pole

 

First time trying Pole Dance? This is the perfect class for those who have no experience at all. Each Intro to Pole class will begin with a basic warm-up, then continue with learning basic moves around the pole. Some of these moves will include the Pole Walk, Pirouettes, and Dips, all of which will be broken down in a step-by-step manner and adjusted as needed. Once each student “breaks the ice” in their Pole Fitness journey, they can move on to the next level.

Pole 1

After graduating Intro to Pole, students will begin strength training and conditioning to learn spins! Each student will also be taught basics for getting off the ground and gripping the pole differently to get into new tricks.

Pole 2 

 

This is our beginning intermediate class. Each student will be taught body awareness while being conditioned to hold themselves on the pole better. Intermediate spins and moves will be introduced according to skill level.

Pole 3 

Get ready to go upside down and start learning the tricks that made Pole Fitness notorious! Along with learning aerial leg hangs and intermediate spins, students will also be taught the basics of climbing and inverting in this class!

Pole 4 

From flexibility, to insane strength and stamina, there is something fun for everyone in this class! Students will be taught how to execute advanced moves and combine them together to create flawless routines

Intro to Pole Silkii

Pole Silkii, a new concept in the world of aerial arts, is a perfect combination of Aerial Silks and Pole Fitness. A low-stretch Aerial Silk is attached to the top of the pole with a pressure mounted, metal clip. This class is open to all students who have graduated Pole 2 and have already learned beginner spins on the pole. Come learn the basics of Aerial Silk fitness, as well as receive assistance in Pole Dance tricks.

Awaken Yoga

This class is designed to awaken your consciousness through connection of breath and body. Postures are typically held for 30 seconds to 1 minute, giving you time to get into full alignment of the pose, be mindful of your breath, slow down your. Mind, and connect with your spirit. Increased strength, flexibility, and overall well-being are just a few of the many perks this highly energized and meditative class can bring you. This class is for all levels and is great in conjunction with Pole Fitness. Mats are provided or feel free to bring your own.

Pole-A-Graphy

This Pole Dance class will consist of a choreographed routine that will be repeated several weeks in a row. This class is great for students who are wanting to practice moves repeatedly to execute them with the most precision and grace as possible. Knee high socks are required and heels are optional.

Dance Fitness

Why not get your heart pumping and your body sweating with fun dance moves choreographed to catchy music and beats? Once you get moving to the music, you’ll forget you’re even exercising at all; This is a perfect way to sneak in that extra calorie burn after a long weekend or just get a fun dance session in!

Chair Dance & Pole Flow

Learn the beautiful, smooth art of chair dance while improving you pole flow and burning off calories! This class is taught by an extremely talented and well-rounded teacher who is sure to help you find your inner vixen. Learn a full routine in the course of two weeks: a chair dance portion will be taught one week, followed by the pole dance portion of it. It’s never a bad idea to learn as many Pole Dance styles as you can!

Flexibility 

Pole is an intensive sport that requires focus, strength, and fluidity. Stretch your muscles to realign and center your body, while conditioning them to nail beautiful moves in pole and other sorts. This class is a combination of a cardio based warmup, yoga, and partner assisted stretches that combine to create a contortion style curriculum.

Pole Strength & Conditioning  

New to Pole Dance/Fitness with absolutely no upper body strength? This class is just for you and any beginners who want to get a head start on nailing intermediate pole moves. The curriculum will consist of a mixture of cardio, body weight exercises, dumbbell/resistance band exercises, and unique Pole Dance conditioning exercises that will compliment your pole workouts.

Hip Hop 

This is a high energy, all-levels dance class dedicated to the sexiness and fun of hip hop! The class will begin with a warm-up, followed by a detailed break down of a bi-weekly choreography, and a cool down. 3 inch or shorter heels are allowed in class to add to the fun of this workout!